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Blueberry Effect, Efficacy, Side Effects
2019-09-23 00:42:11

Blueberries are also effective in preventing diabetes.
It is rich in fiber, which helps prevent diabetes in controlling blood sugar.
In addition, the terostilbene component lowers cholesterol levels.
Store in a sealed container and refrigerated.
It has excellent antioxidant power, prevents aging of brain cells, and plays a role in producing purple pigment in retinal cells.
Blueberries are good foods that can help improve eye health.
Lutein in blueberries helps to activate light-sensing rhodopsin.
Rhodopsin is a red light-sensitive protein found in rod cells in the retina of the eye, which helps to prevent eye fatigue and improve eye health.