[Documentary Prime] ‘Osteoporosis!

2024-07-27 08:41:04

What is the final puzzle to fill the empty bones?’

Osteoporosis acts as a threat to women, especially middle-aged women.

Bone density loss begins in the early 30s, and before menopause, the rate is less than 1% per year, but after menopause, the rate increases to 3-5%.

Mother and daughter Park In-soon (58 years old) and Lee So-young (38 years old) met at an osteoporosis screening hospital.

Her daughter Lee So-young, who accompanied her mother to the hospital for a check-up and took the test after hearing a warning that her osteoporosis was hereditary, received shocking test results.

Vitamin K2 is contained in some fermented foods, milk, butter, and cheese from chickens, pigs, and cows raised on grass.

However, if you think about the environment in which cows grow in modern society, the reality is that it is not easy to find grass-fed beef, butter, milk, etc.

In 'What's the final puzzle to fill the empty bones?', we conducted a three-week bone health project to find out how vitamin K affects bone health.

 

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