The ‘slow jogging’ craze hits Japan... ‘Slow but healthy’ running 3-week project
The secret production team of Birth, Aging, Illness, and Death began a three-week slow jogging project.
As my muscles decrease as I get older, I cannot attempt difficult exercises, but after starting slow jogging for 10 years, I am now confident in my physical strength to the point where I can not only complete a marathon but also go on a camping trip around the country for 5 days and 4 nights with my wife.
It stuck.
Unlike running, where you land on your heel, you land on your forefoot and run with as narrow a stride as possible.
‘Slow jogging’ is a sport that involves running briskly with a smile. It is an easy exercise that anyone can run if they can walk, but its effects are by no means weak. Now you can do it too.
For the first time in domestic broadcasting history, a three-week slow jogging project was conducted.
The secret production team of Birth, Aging, Illness, and Death discovered the excellent exercise effects of ‘slow jogging’ through an exercise dynamics analysis conducted with a team of experts from the Korea Institute of Sports Science.
What is the surprising secret of slow jogging that will break the stereotypes about running?
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2024-10-29 19:11:05
Yoo Jun-sang
Chemistry full of laughter
He confessed his experience of being taken away in an ambulance due to hypothermia while continuing to act without knowing that his cruciate ligament was ruptured, and revealed that he had written a will to his two sons at the time, leaving the studio in a solemn mood.
Next, in response to Tak Jae-hoon's question, "Have you thought of your wife, Hong Eun-hee?", he seemed to be annoyed by the thought of his wife after 10 years, making him laugh.
Kim Geon-woo surprised everyone by revealing that his acquaintance chose Lee Sang-min as his ideal type.
In particular, the honest story of Yoo Jun-sang, Jeong Sang-hoon's quirky humor, and Kim Geon-woo's quirky charm are expected to combine to provide even more fun.
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2024-10-29 18:11:03
[Save me!
Homes] Jeong Seong-ho
In 'Holmes' (directed by Da-hi Jeong, Moon-seop Kim, Jin-kyung Kim, Wan-cheol Kim/hereinafter referred to as 'Holmes'), comedian Jeong Seong-ho and model and broadcaster Lee Hyeon-i take on the task of finding a single-family home to live in with their multiple children.
Model and broadcaster Lee Hyun-i and Park Na-rae will appear on the Bok team, while comedian Jeong Seong-ho will appear on the Deok team.
Next, the three people visit a single-family home in Mok-dong, Yangcheon-gu.
The search for a single-family home in Seoul to live in with multiple children will be aired on MBC's 'Save Me' at 10 p.m. on Thursday the 31st.
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2024-10-29 17:41:06
[SBS The Fierce Priest 2] Seongjun, “This is the first time I’ve seen this!” Unconventional wolf cut
Seongjun, who will play the role of Kim Hong-sik, a 'super-powerful villain' who raises the tension in season 2, said, "I am grateful and happy to be able to be together in season 2.
Sung Joon continued, “Kim Hong-sik is a villain among villains who has nothing to deal with, and is ruthless and not afraid of the law. He is a completely different character from the roles he has played so far.
Lastly, Seongjun said to viewers waiting for 'The Fiery Priest 2', "I am a new member of season 2, and I am both excited and worried about how people will react.
The production team said, “Sung-jun is an actor we are thankful for who shows amazing concentration every time,” and added, “I think viewers will also be impressed by Sung-jun’s amazing acting, which exudes charisma as soon as the camera lights up.
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2024-10-29 16:41:05
Park Myung-soo shows off his cheerful wit while sharing a review of Jo Se-ho's wedding, "The bride is very tall."
Comedian Park Myung-soo made people laugh by sharing his thoughts after attending his colleague Jo Se-ho's wedding.
In addition, Jo Se-ho's father's cheerful congratulatory speech was delivered, conveying a warm wedding atmosphere.
As Park Myung-soo is famous for his cheerful remarks, this time he also delivered a wedding review in his own unique style.
Lastly, Park Myung-soo showed his honest side by hinting at an increase in his appearance fee to the PD, giving listeners a big laugh.
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2024-10-29 15:41:03
Inbee Park gives birth to her second daughter... completing a happy family of four
Professional golfer Inbee Park held her second daughter in her arms.
The photo of seaweed soup released together made me feel warm feelings toward my newborn second child.
Inbee Park, who gave birth to her first daughter in April last year, is now the mother of two daughters.
He said, "Giving birth is always difficult, but now we have become a family of four. I am grateful to everyone who supported me, and I will raise my baby beautifully with love."
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2024-10-29 15:11:03
[SBS Women Who Hit Goals] Baek Ji-hoon “We won’t let ‘Balla Dream’ keep first place”…
Face-to-face match with ‘emerging master’ Oh Beom-seok ‘eye-catching’
This game is a match between 'Baladream', who is currently ranked first in the Challenge League, and 'Gookdae Family', who are on a 6-game losing streak.
The final match-up between the two teams was the 3rd Challenge League, and in the match, 'Gookdae Family' won and it was decided that 'Baladream' would be released.
Attention is also drawn to the original 'Best Friend Derby' to be played by 'Gukdae Family' director Baek Ji-hoon and 'Balla Dream' director Oh Beom-seok, who have always shown 'strong chemistry'.
Coach Oh Beom-seok mentioned that catching Park Ha-yan was the key to victory and instructed captain Gyeong-seo to man-mark.
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2024-10-29 14:11:05
Jin-ho Lee, additional investigation on suspicion of loan fraud in addition to illegal gambling...
Police expand investigation
The police investigation into comedian Lee Jin-ho has expanded beyond charges of illegal gambling to charges of loan fraud.
Accordingly, the police plan to conduct a parallel investigation into allegations of loan fraud in addition to existing illegal gambling charges.
Previously, Jin-ho Lee was investigated by the police on charges of illegal gambling on the 22nd, and confessed to the fact of illegal gambling through his SNS and announced that he would repay the debt.
However, the controversy is expected to grow further as additional charges of loan fraud are raised.
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2024-10-29 11:41:04
Blackpink's Rosé
‘Earworm phenomenon’ warning
Blackpink's Rosé and Bruno Mars' collaboration song 'APT.' has emerged as a new 'banned song for college entrance exams' due to its strong addictiveness.
Songs banned for the CSAT refer to music that has strong melodies and lyrics that are not easily forgotten in the mind and can interfere with students' concentration.
In the past, SS501's 'UR Man', SHINee's 'Ring Ding Dong', and Red Velvet's 'Dum Dum' were selected as representative songs banned from the college entrance exam.
In response to this, netizens are forming a consensus, showing various reactions such as "The apartment song is so addictive," "I keep humming it while studying," and "Recognition of the song being banned for the CSAT."
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2024-10-29 09:41:03
Lee Si-young, conquering Mt. Seorak!
Complete your hike in style with bright colors
In the photo, Lee Si-young created a bright and lively atmosphere by matching bright yellow padding and an orange beanie.
Lee Si-young attracted attention with her comfortable yet stylish mountaineering clothing.
In particular, the vivid color of the padding, which is noticeable even from afar, further highlighted Lee Si-young's healthy beauty.
The sight of Lee Si-young smiling brightly at the top of Daecheongbong Peak conveyed positive energy to those watching.
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2024-10-29 06:41:02
Dolby-BTS Jin conducts activities to commemorate the release of new song ‘I’ll Be There’ Dolby Atmos
Jin released his pre-released song 'I'll Be There' mixed with Dolby Atmos on the 25th, and will release his first solo album 'Happy', which can be enjoyed through Dolby Atmos, worldwide on November 15th.
It is planned.
Jin of BTS said, "When I first heard this new song mixed in Dolby Atmos, I was surprised by the very vivid and immersive experience.
“Through this Dolby Atmos work, we hope that fans around the world will be able to feel the emotions we want to convey through the song, even more deeply,” he said.
The campaign video states that the moment fans listen to Jin's 'I'll Be There' mixed in Dolby Atmos, they are transported to the center of Jin's music, where BTS' unique and powerful performance unfolds, and experience the experience of listening to the song directly.
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2024-10-29 06:11:03
Park Seong-gwang and Lee Sol-i reveal the interior of a 2 billion penthouse...
“Using Carrot Market, replacing furniture”
Comedian Park Seong-kwang and his wife Lee Sol unveiled their newly decorated penthouse worth 1.5 billion won.
On the 27th, Sol Lee revealed the interior design process of her new house through her Instagram, saying, "It was completed after working for 30 hours."
Lee Sol-i expressed her anticipation for her new home, saying, “I met a lot of people I was very thankful for while moving,” and “I will now settle down here and live well.”
Meanwhile, Park Seong-gwang purchased 74.48㎡ (22 pyeong) exclusively for ‘The Lounge Penthouse’ in Jayang-dong, Gwangjin-gu, Seoul in March 2019 for 1.51 billion won.
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2024-10-29 04:41:03
Jang Won-young steals attention with unrealistic beauty...
Show off your ‘doll visual’
Ive Jang Won-young once again captured the hearts of fans by showing off her unrivaled beauty.
In the photo, Jang Won-young exuded her innocent charm by creating a cozy atmosphere with a thick sweater, beanie, and coat.
In particular, Jang Won-young's big eyes, sharp nose, and slender jawline created a doll-like visual that seemed to have come out of a romance comic book, drawing admiration from viewers.
Meanwhile, Ive, to which Jang Won-young belongs, is meeting with fans by releasing the movie 'Ive the First World Tour in Cinema', which is a video of the first world tour encore concert.
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2024-10-29 03:11:03
Seventeen, ‘performance masters’ who captivated New York... proving their global popularity
Group Seventeen proved their global popularity by heating up New York, USA.
In particular, the English version of 'LOVE, MONEY, FAME (feat. DJ Khaled)' became a special gift for North American fans and received an enthusiastic response.
In New York's famous Times Square, a 'LOVE, MONEY, FAME' flash mob was held, demonstrating Seventeen's popularity.
The overwhelming power of the stage and the passionate enthusiasm of the fandom once again confirmed Seventeen's global popularity.
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2024-10-29 00:41:03
The late Kim Soo-mi, commemorated with a special feature on 'Pastoral Diary'...
Warm smoke re-illuminated
'Docuplex Country Diary - Actor Kim Soo-mi's Memorial Special', which will be broadcast from 8 PM on the 29th, will look back on actress Kim Soo-mi's life and acting, as well as the warm side she showed in 'Country Diary'.
In particular, it will be a time to once again feel Kim Soo-mi's human side and passion for acting through honest interviews with the actors who appeared together.
Next, starting at 9 PM, three major episodes of 'Country Diary' featuring actor Kim Soo-mi's outstanding performance will be broadcast consecutively.
Viewers will once again be able to feel the deep emotion and laughter shown by actress Kim Soo-mi through 'Country Diary'.
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2024-10-28 23:41:03