Dysmenorrhea Even if you have premenstrual syndrome and good food or uterine conditions

2019-12-06 19:31:12

Menstrual pain is aggravated only if the uterus is not properly developed or if hormones are released too much.

Poor blood circulation or a lot of stress can cause severe cramps.

Or menstrual pain can be severe when you have a uterine disease.

There are differences between people.

Some people do not feel uncomfortable, but some people feel that their daily life is painful.

When women have severe menstrual pain, many women usually take painkillers.

There are many different types of painkillers on the market.

These drugs have no side effects and only relieve symptoms.

Medication, steaming or half-bathing can also help relieve menstrual cramps.

Symptoms are usually a squeezing pain just above the pelvic bone in the lower abdomen.

Symptoms may occur several hours before or shortly after menstruation and last for about two to three days.

Crouching is helpful.

Squatting can release your abdominal muscles and relieve menstrual cramps.