Cabbage salad, salad sauce, stir fried reflux esophagitis

2019-12-07 06:11:10

Cabbage is a tasteless but very effective food.

Cabbage efficacy is effective for people with gastrointestinal disorders.

It is also good for preventing reflux esophagitis, and also improves skin care and constipation.

Cabbage calories are 20kcal per 100g.

Side effects of cabbage can cause abdominal pain and diarrhea if consumed in excess, and if you have hypothyroidism, you should eat less.

For salad, you can prepare cabbage and various fruits and vegetables to your liking.

Cabbage salad sauce has a sweet and sour sauce.

You can enjoy cabbage salad by slicing the cabbage and the prepared fruits and vegetables, answering the dish and sprinkling the prepared salad sauce.

Stir-fry cabbage 500g cabbage, 1 teaspoon salt and cooking oil.

You can sprinkle the oil on a hot pan and fry the cabbage thinly before using it.

Cabbage can easily be boiled in a microwave.

Put the trimmed cabbage in a disposable plastic bag and pour water properly.

Then return it to the microwave for 8 to 10 minutes with the plastic bag covered.

You can rinse the boiled cabbage in cold water to make it more delicious.

Kimchi is also eaten with cabbage.

You can also find cabbage sandwiches, how to make cabbage kimchi, and how to make cabbage water kimchi.

How can I eat easily?

How to clean cabbage (to wash cabbage) is divided into 4 pages, soaked in water and left for 1 minute, discard the water, and then get new water.

Then add half a tablespoon of vinegar and leave for 5 minutes.

To cook cabbage, add half a tablespoon of salt to boiling water and boil for 2 minutes.

How to steam cabbage, put cabbage in a steamer and steam for 8 to 10 minutes.

If you want a crisp texture, use it for 8 minutes.

Cabbage preservation can be stored freshly by cutting the stems, filling the stems with a kitchen towel moistened with water, and then wrapping the wraps.