Hyperlipidemia Omega 3, Krill Oil Omega 3 extracted from krill oil lowers LDL cholesterol levels

2019-12-05 10:11:08

Hyperlipidemia omega 3 and krill oil is said to be good.

However, patients with hyperlipidemia may worsen, so if you have severe symptoms, avoid omega-3 intake.

However, omega 3 extracted from krill oil lowers LDL cholesterol levels, which may help to treat dyslipidemia (hyperlipidemia) to some extent.

Hyperlipidemia prevention can lower cholesterol to desirable levels by changing lifestyles.

Sometimes you need to take medicines as well as diet and lifestyle changes.

It is important to eat low-fat, low-cholesterol-healthy foods and develop regular exercise habits.

You should exercise at least 3 hours a week for at least 1 hour.

You will only need to take lipid-lowering drugs, and if you are over 20 years old, you will have a lipid test every five years.

Hyperlipidemia is diagnosed as hyperlipidemia by fasting blood collection after fasting 200 mg / dL of total cholesterol, 150 mg / dL of triglycerides, or 130 mg / dL of LDL cholesterol.

Your diet should be less than 30% of your total calories per day.

Cholesterol should also be limited to 300 mg per day.

Dairy products and meat products should be selected for low fat products, and meat should be lean meat free from visible oil.

Foods that are bad for hyperlipidemia should be avoided with high cholesterol, egg yolks, and animal liver and meat oil, ramen, margarine, ice cream, salted fish, and pickles.

Good foods for hyperlipidemia include brown rice, quinoa, sweet potatoes, onions, nuts, seaweed, strawberries, and turmeric.

What is the cause?

The causes of hyperlipidemia can be divided into primary and secondary.

Primary causes include genetic factors, sex and age, diet, obesity, and lack of exercise. Secondary causes are indirectly induced by disease, pregnancy, and medication.

Hyperlipidemia (dyslipidemia) is difficult to detect because there are few early symptoms.

If you have symptoms of hyperlipidemia, it should be considered that complications such as cardiovascular disease or cerebrovascular disease have already occurred due to dyslipidemia.

It is essential to take medicine as a treatment.

However, hyperlipidemia should be taken for a long time.

Drugs used in the treatment of hyperlipidemia drugs are very safe, but most of them appear in the early stages of taking medicine due to their side effects.

Most statins are used primarily. Statin medication is ingested and should be discussed with your doctor if you experience symptoms such as muscle pain, elevated blood sugar, or fatigue.

Hyperlipidemia medications do not become toxic after long use and do not develop resistance.