Three major risk factors for arteriosclerosis, hyperlipidemia prevention, and treatment
Onion is one of the good foods for atherosclerosis.
Allicin in onions lowers cholesterol by inhibiting reductase in liver cells.
Onions are also effective in preventing dementia, anticancer and aging.
The pomegranate red, famous for the good food for women's menopause, clears the blood and sours the liver to help prevent arteriosclerosis.
To prevent it, you need to get rid of the toxins in your liver.
It is important to reduce your habits of drinking and eating fatty foods.
The main focus is to prevent further deterioration and prevent complications.
Atherosclerosis should be used with caution, even at younger ages, as it can be caused by poor living and eating habits.
Quit smoking and do regular lifestyle and exercise.
Atherosclerosis increases rapidly in vascular disease mortality in winter, when there is a large crossover.
Atherosclerosis is a disease in which blood vessels become hard and narrow as cholesterol or triglycerides accumulate in blood vessels.
If you're worried about arteriosclerosis when you look back on your eating or lifestyle habits, your doctor may do some tests to check the thickness of your blood vessels.
Carotid artery ultrasound, abdominal ultrasound and CT, and coronary artery calcification.
Your doctor will do the test for you, but knowing it in advance will help you get treatment and treatment.
2019-11-30 20:31:16
Let's prevent breast cancer with good food Self-examination and clinical examination Radiography
To prevent breast cancer, quit smoking, sobriety, exercise properly, maintain proper nutrition, and if possible, give birth before the age of 30 and prolong lactation.
It can be diagnosed by self-examination, clinical examination, radiography (breast mammography, breast ultrasonography), biopsy.
If you have breast augmentation, you may think it is difficult to detect cancer, but you can check if the breast tissue is not damaged due to a bad procedure or an incorrect injection.
May be required.
White foods that are good for prevention include protein-rich foods such as chicken breast, tofu, and eggs, and cabbage and garlic, which are rich in calcium.
Blue foods include dark green vegetables such as wormwood, broccoli, asparagus, coltsfoot, and sesame leaves.
However, it is not good to overdose it that is good for your body.
It is important to keep your body healthy by eating the right amount.
There are four major types of invasive ductal carcinoma, invasive lobular cancer, non-invasive ductal cancer, and non-invasive lobular cancer.
Commonly called cancer of the breast, it is called breast cancer, but it can be divided into cancers of parenchymal tissues such as milk ducts and lobules and cancers of other interstitial tissues depending on the site of occurrence.
Most breast cancers occur in the parenchyma and lobules, the parenchyma of the breast.
There are absolutely many cancers that occur in the milk ducts.
On the other hand, the surgical site of breast cancer can be divided into axillary (armpit) lymph node surgery on the same side as the breast where the breast cancer is located.
Surgical methods for breasts include mastectomy, which removes the entire breast, and conservative resection, which partially removes the breast.
Underarm lymph node surgery includes lymph node dissection and whole lymph node biopsy, which means lymph node biopsy.
2019-11-30 20:12:13
"Nice to meet Chimiya ~" Beauty Youtube Leo Jay, BTS JIMIN character on Instagram?
2019-11-30 19:31:53
Standing alone at age 40 What is the reason for divorce?
2019-11-30 19:11:11
Lotus root effect, side effect Boil for 20 minutes on strong fire
It contains 2 times more essential amino acids than ginkgo, 24 times more than pumpkin, and 20 times more than ginger, and contains rich nutrients such as amino acids, vitamins and minerals.
It is good for treating heartburn and insomnia, and it has anti-cancer and throat cancer suppressing effects.
Drinking tea when you have food poisoning can help treat enteritis, and also help to heal loose stools.
Enriched with the plant protein amino acid serine, it dissolves blood clots, eliminating triglycerides.
Ingestion For stomach health, both the outer skin and the inner skin should be removed and only the kernels should be consumed.
Boil it for about 20 minutes on a high heat and turn red.
Boil the fed together to increase the flavor and concentration and taste good.
It is said that it is easy to eat because it can be consumed in various ways.
In addition to tea, you can also make yogurt, lotus porridge, and lotus root shakes.
To enhance the effect, you can heat it, cook it, and fry the dried seeds once, then drink it with boiling tea in boiling water, or add nutritious rice in water.
2019-11-30 18:31:14
Specialized in treating varicose veins for diagnosis of varicose veins pain
In order to diagnose varicose veins, it is advisable to see a specialist who treats varicose veins.
At the time of examination, the patient is observed in the standing position, and the appearance and distribution of pain, skin changes, the presence of inflammatory reactions due to phlebitis, and the distribution and thickness of the expanded blood vessels are observed.
After such a physical examination, an intravenous ultrasound is done.
Types of varicose veins include varicose veins and forms of the venous veins, common varicose veins due to venous valve insufficiency, and chronic venous insufficiency (advanced varicose veins).
Careful observation of symptoms is necessary.
Ryu means hump.
In other words, varicose veins refers to vascular diseases in which the veins in the human body expand or swell like a bump due to some cause, or a problem occurs in the valve that prevents blood backflow.
If you have unusual leg pulls or numbness, cold and cold feet, crawling bugs, cramps, heavy legs, swollen legs, swelling of the soles of the feet, and hot feet, you should suspect varicose veins.
Along with cosmetic problems can cause a variety of symptoms.
Also, depending on the type of varicose veins may vary.
On the other hand, some people have a very severe varicose vein, but they do not feel any abnormalities other than cosmetic problems.
2019-11-30 18:11:12
38kcal per 100g of zucchini
Zucchini has many good foods.
The courgette goes well with shrimp.
Prepare zucchini herbs, zucchini, onions, and green onions.
Slice the zucchini, onions and green onions.
Add about a teaspoon of ground garlic, a teaspoon of anchovy sauce, and half a tablespoon of sesame oil in a frying pan to fry.
One of the representative vegetables of the summer season.
38kcal per 100g is a very good food for diet.
The benefits of courgette include waste discharge, indigestion improvement, and antioxidant function.
The side effect is that it contains a large amount of insoluble fiber, which may cause indigestion, so do not overdose.
Zucchini's benefits include skin care, brain health, and clear eyes.
38kcal per 100g is very effective in the diet.
The side effect is that the longer the digestion period when ingested, the more gaseous or stomachache symptoms such as excessive intake should be avoided.
The best way to choose is to have an even surface, no scratches, and a fresh tap.
Seeds that are too big or yellow when they are cut are old, and they are windy because they do not have elasticity when pressed by hand.
How to clean it, wash it cleanly, cut off the tap and cut it for food use.
Zucchini can be cooked with zucchini greens, zucchini, or zucchini.
I eat a lot with stew and Jeon.
The Sumin side dish also introduced the zucchini stew recipe.
The zucchini pancake can be prepared by mixing it with finely sliced zucchini and baking it on a pan.
2019-11-30 17:31:45
Lotto sale time, Saturday 8:00 pm Closed on Sunday 6 am, Lottery time 8:45 pm MBC TV ... Last week's No. 1 shop search!
2019-11-30 17:11:55
We show off heavy presence with 9.9 billion women's charisma
'99 Billion Women 'unveiled an intense five-person poster.
KBS2's new tree drama, `` 9 Billion Women, '' is a story about a woman holding cash of 9.9 billion won against the world.
The story of a woman who has survived a hopeless life fortunes of '99 billion won ', greedy martial arts surrounding 9.9 billion dollars, and a woman who has to survive strongly against the ugly reality in order to save 99 billion such as lifeline
Spread out.
In the five-person poster, the protagonists of the drama, including Cho Yeo-jeong, Kim Kang-woo, Jung Woong-in, Onara-Iji-hoon, are all on the scene, capturing the eyes with bitter eyes and non-rose expressions against the dark background.
Cho Yeo-jung, who took over 9.9 billion dollars in cash by accident, took on an intense look in her indifferent look like a figure holding the key to an event.
Next to it, Kim Kang-woo, who plays the role of “Gang Tae-woo,” shows off his heavy presence with an explosive charisma that seems to come through a poster.
The master of acting and veteran actor Jung Ung-in will play the role of Jung Seo-yeon's husband, Hong In-pyo, to complete the villain character beyond the previous works.
The creepy eyes staring at the front of the poster made him look forward to his performance.
Onara, who plays the role of 'Yoonhuiju', shows off a fascinating charm that is not hidden even in the dark and presents a cold image that has never been seen before.
Lee Ji-hoon, who plays the role of her husband, “Lee Jae-hoon,” attracts attention by shining sharp eyes as if aiming for a goal.
The copy of 'Master's lost 9.9 billion won's greed' over the red thin lines that seemed to be cut off on top of these figures raises expectation by foretelling five people and greedy human beings entangled with cash of 9.9 billion won.
2019-11-30 16:32:06
Baek Yerin confirms his comeback on December 10th…
First step after leaving JYP
Singer Baek Yerin returns on December 10.
Bluebinil said, "Bay Yerin will release a new album on December 10. The new release will include unpublished songs only released through personal soundcloud."
This album is the first step after Baek Ye-rin left JYP Entertainment to establish the independent label Blue Vinyl, and many people waiting for Baek Ye-rin's comeback gather.
Baek Yerin announced the start of full-fledged album teasing by releasing three photos and release date through the 'Blue Vinyl' official account on the 22nd.
Blue vinyl said, "It will be the biggest gift this year for fans who have been waiting for Baek Ye-rin's unreleased song for a long time."
Baek Yerin's official schedule and album contents can be found on the official Blue Vinyl SNS channel.
2019-11-30 16:12:05
Hibiscus Organic, Efficacy, Side Effects
The hibiscus effect is more effective when consumed organically, and is rich in ascorbic acid (vitamin C) to increase immunity and make the liver healthy.
It also works for weight loss and depression.
As a side effect, people who are cold should be careful when ingesting, and it is effective in lowering blood pressure, so those who have low blood pressure should be careful.
Hibiscus powder is good for diet because it lowers cholesterol level and blood pressure and suppresses carbohydrate absorption.
Hibiscus is a type of phytoestrogens, called Dyzezein, which is effective for menstrual irregularities and relieves menstrual pain.
Good for women, but pregnant women should not drink hibiscus tea.
There is a risk of miscarriage.
Dry the leaves and eat them with finely ground powder or tea bag.
Tea, juice, yoplait, etc. to eat.
How to eat hibiscus tea is to prepare boiled water, organic petals and 1 to 2 tablespoons of honey.
Tea benefits balance hormones and promote digestion.
As a side effect, people with low blood pressure can cause anemia when ingested.
Dried leaves are made with powder or tea bag.
Hibiscus can be eaten as a sprinkled with tea or juice.
How to eat hibiscus tea, prepare 1-2 tablespoons of water, organic petals and honey.
Put dried petals in boiled water and put out the fire.
The petals are filled with honey until the water is dark red, and the honey is sweetened to complete the tea.
Tea benefits are cholesterol management, immune boosting and side effects are not recommended for pregnant women.
Powder effect has diuretic effect is good for removing swelling and excellent blood circulation.
Hibiscus powder is good for menstrual disorders, which can also help women with irregular periods.
It also works for premenstrual syndrome (PMS).
Pregnant women should avoid or avoid hibiscus tea.
You shouldn't take it, especially in early pregnancy because of the risk of miscarriage.
2019-11-30 15:31:28
Negotiations between the movie negotiations, ‘Healthy Queen’ Son Yejin and ‘Healthy King’ Hyun Bin!
2019-11-30 15:11:10
Pulp Patella Dislocation Symptoms and Surgery Costs If the pack is too hot, there is a risk of burns.
To prevent your dog's patella dislocation, massage is a good idea.
At this time, it is important to keep a good posture and heat massage for about 10 minutes.
If the pack is too hot, there is a risk of burns, so check the temperature.
In addition, because the legs are too low, they should not sound high, so make sure to level them.
Next, grab your heel and bend it in your thighs for 10 to 20 times before stretching.
Remember to stop the dog immediately if it is a little sick or uncomfortable.
Puppy exercise is not difficult.
First, avoid stairs and slopes.
Exercising on stairs and slopes is wrong.
Absolutely upstairs or downhill stairs should be avoided.
Second, don't hurry.
Perhaps dogs have different personalities, so even though there is a patella dislocation, there are some dogs who are in a hurry and busy.
Such dogs should be trained to avoid walking in a hurry.
Third, the walk time is within 30 minutes.
For reference, if you tie the harness, it will not give you strength, but even if you loosen it, the force that is pulled will be transmitted to the puppy.
So if you loosen the neck, you can do more than 30 minutes, but it is better not to exceed 30 minutes.
The patella is triangularly shaped above the knee joint.
The patella protects the knee joint and serves to facilitate salt and folding of the knee.
Patellar dislocation is a joint disease in which the patella leaves its normal position, as can be inferred from the word.
The patella may be dislocated into or out of the dog's body.
Depending on the symptom of each stage, treatment is decided and surgery is performed. The operation cost varies depending on various factors such as the condition of the knee, both legs or only one side, but it costs more than 1 million won on average.
Patellar dislocation is a disease with a recurrence rate of 48% and requires continuous management after surgery.
The good news is that if the relapse occurs, the dislocation appears to be more relaxed than the previous dislocation.
For two to three weeks after discharge, the environment should be kept from excessive exercise, jumping, etc., and should be accompanied by proper weight management.
It is also a good idea to supplement your joints with hospital prescriptions.
Finally, it is necessary to strengthen the surrounding ligaments and muscles through rehabilitation exercises to prevent recurrence.
As a symptom, you walk away from the leg with dislocation symptoms.
You may also notice limping, irregular gait, "knocking" in your knees, and sitting in an abnormal sitting position (with your knees facing out).
Patellar dislocation may result from trauma such as slipping or striking, but genetic factors provide a greater cause.
Abnormal formation of the joints around the patella due to genetic factors is the main cause of patella dislocation.
Patellar dislocation is more frequent in smaller dogs than in large dogs.
Females are also 1.5 times more likely than males.
2019-11-30 14:31:49
My mother told me to come back right away.
"Salimnam 2"
On the 27th, KBS 2TV 'Salim Boys 2' depicts the story of Poppin Hyun-joon and his mother.
Surprised by her mother's anger than she expected, Poppin Hyun-joon is embarrassed to know what to do with her, and she's interested in why her mother is so angry.
2019-11-30 14:11:21
Black Dog…
Not the school seen from the outside of the frame
TVN's TV drama 'Catch the Ghost' was first broadcasted on December 16, 'Black Dog' (directed by Hwang Jun-hyuk, drama Joo-yeon Park, Production Studio Dragon, Urban Works) on the 26th.
Ha Joon's first steel cut has been revealed, and Black Dog is a story about a new school student, Go Han-naul (Seo Hyun-jin), who became a regular teacher, struggling to survive his dream in a miniature school.
Instead of looking at the school outside the frame, they take a closer look at their true nature through a term teacher who knows the bitterness of reality better than anyone else.
In particular, unlike the existing academies, the teacher puts the teacher on the front and adds the expectation that they will melt their veiled world densely.
In addition to Seo Hyun-jin, La Mi-ran, Ha Joon, Lee Chang-hoon, Jung Hae-gyun, and Kim Hong-pa, actors who don't have explanations all go out to enhance the reality and perfection of their dramas.
Do not.
On the other hand, the sharp eyes shining in the glasses reveal a glimpse of Do Yeon-woo's charisma, which has a devilish utterance that defeats drowsiness.
Above all, Do Yeon-woo, a veteran teacher and the next ace, who is trusted by Park Sung-soon (Ramiran).
Bone hitting a stone spoken word and words to say because of the driving force that is sure to bring a lot of misunderstandings, but knowing that more than anyone has more interest and affection.
In addition to the warm heart that reveals his know-how to the new-year-old Go Sky, Ha Joon's colorful face, which will be shown through the rich rich Do Yeon-woo, has already stimulated the anticipation psychology.To see and feel the profession and the people living in it
Hajun, who met with teachers and talked and practiced in person, said, “I knew that my job as a teacher should have a passion for“ dedication ”to the students in front of me.”
I think it's a hot job when I think of 'teachers' who are always nervous and studying and trying to be recognized. ”He is a person who walks on the My Way while fully developing his skills without being caught in the 'line ride' in the private high school.
.
As Hyun Hyun-jin and La Mi-ran keep a close breath, the viewers' expectations and interest were also hot, and Do Yeon-woo's charm over the slick and tenderness in the public picture caught the eye.
2019-11-30 13:31:24