Curry calories, diet effect Calorie count of cooked curry is hard to measure

2019-11-28 10:12:21

Curry has 325kcal of calories per 100g of curry powder.

However, the calories in cooked curry are hard to measure because the menu varies depending on the recipe and the ingredients you add.

Curry diet is excellent.

Capsaicin is absorbed into the body and promotes the release of catecholamine hormones, which helps to promote fat metabolism, which helps in diet.

The best way to eat curry is to add curry turmeric powder if you want to feel the effects of curry when you cook it.

Turmeric powder is also eaten in water.

Curry recipes include Korean curry, Japanese high rice, and Indian curry.

Add yogurt or fruit to your curry to make it fresh and much softer.

Here's how to make curry delicious.

Baekjongwon curry recipe is also famous.

Prepare 100g of curry powder, 150g of curry pork, 1 potato, 2 carrots, 2 onions, 1 spoon of butter, pepper, 800 ml of water, 1 spoon of garlic, and milk.

Sprinkle curry pork with pepper and soak in milk for 15 minutes to remove scoop.

Cut the prepared onions, potatoes and carrots into pieces that are easy to eat. 3.

Add 1 tablespoon butter and 1 tablespoon garlic to the curry pot and fry the sliced ​​onions. 4.

When the onion tastes roasted, add the pork and boil until the color of the meat changes.

If the meat changes color, fry the potatoes and carrots.

6. When the water starts to boil, add curry powder.

7. Stir slowly and boil, then sprinkle pepper on the end.

Efficacy is the effect of anti-cancer, antioxidants, etc. There are various health promotion effects.

Curry is a good food for the elderly, and it is also effective in preventing dementia.

A powerful antioxidant, curcumin, prevents the oxidation of cells, prevents aging and reduces inflammation, preventing dementia or delaying progression.

Curry side effects are uterine contraction occurs when pregnant women eat turmeric, so pregnant or lactating women should refrain from eating.

It's good to eat with turmeric powder, but it's good to add a small amount of turmeric powder when you curry because of the bitter taste.

How to eat curry varies from curry to curry.

You can enjoy Indian Curry, Korean Curry and Japanese Rice.

The best way to eat curry is to cook it on top of rice and put the soft-boiled egg on top.