Constipation is so constipated that hard stool is blocking the rectum or colon

2019-11-27 14:31:13

To overcome constipation, when you want to see the stool should be bowel movements at a certain time to sit habits.

Avoid sitting on the toilet for more than 10 minutes, and exercise if you're less active.

If you haven't healed after six weeks of non-drug treatment, start medication.

Fiber increases the amount of stool and water absorption that helps the stool soft and easily drain.

Therefore, in general, constipation to help resolve the right thing.

However, if fiber is low intake of fiber may help constipation, but if you are already eating a certain amount of fiber, eating more fiber does not make constipation better.

If constipation is so severe that hard stool is blocking the rectum or colon, rather consuming a lot of fiber, because the stool congestion may worsen chronic constipation may need attention.

Make sure you are getting plenty of foods and plenty of fluids.

Getting up in the morning and drinking water on an empty stomach, constant exercise, or walking for more than 30 minutes every day can help.

Also, eat foods that are good for your gut health.

Vegetables such as cabbage, radish, carrot sweet potatoes, and seaweed such as seaweed kelp.

After evaluating the symptoms together with the doctor's questionnaire, a physical examination is performed with perineal observation and rectal balance examination.

In addition, necessary tests such as colorectal transit time test, pelvic floor function test, defecography, etc

Constipation can be caused by eating medicines that cause constipation or by having a related disease.

It can also be caused by food not being able to pass through the intestine, blocked, or when your rectum's motor function declines.

Constipation can also occur when you have hypothyroidism or diabetes.