Sweet pumpkin dishes include salad, porridge, steamed ... Mini sweet pumpkin has higher sugar than normal sweet pumpkin

2019-10-29 03:11:11

Sweet calories are 70kcal per 100g.

Mini sweet pumpkin is more sugary than regular sweet pumpkin and is used for porridge, soups, salads and steaming.

Sweet pumpkin can be stored for about 15 days if kept at a temperature of about 10 ~ 15 ℃ in a well-ventilated shady place.

Sweet pumpkin with high sugar content after ripening is characterized by a well-dried tap.

If the tap of the pumpkin is green and fresh at the time of purchase, the sugar content will increase after ripening.

From rice, porridge, noodles, salads, grilled to boiled steamed foods and even desserts like ice cream, you can eat a wide variety of foods.

Choose a recipe that suits your tastes and enjoy sweet pumpkins in a variety of ways.

It has a sweet yellowish flesh in its hard shell.

The sugar content goes up after about two weeks of ripening than when freshly harvested.