Fish Fish Collagen is a good food for skin.
2019-10-06 02:11:12
Fish fish collagen is known to show anti-aging effects.
Collagen is also known to be contained in various parts of the body, such as cartilage, bone, and skin.
In this case, it has 84% absorption.
So, if you take fish collagen, which is a low molecular weight collagen, you can not only prevent aging, but also improve cardiovascular disease and skin elasticity, and also prevent hair loss, calcium loss, etc.
You can also get help for your health, not just the skin.
Increases the amount of collagen in the body that helps to reduce skin aging, hair loss, and arthritis, which can degrade life after middle age.
There are still many opinions on whether fishfish collagen is really effective for the skin.
However, the Ministry of Food and Drug Safety admitted that small-molecule collagen peptides are effective in wrinkling, elasticity, and moisturizing.
It is excellent with vitamin C and citric acid-rich fruit and vegetables. If you take 4 ~ 6g a day, you can feel the effect of fish collagen powder.