[Docuprime] ‘To you who want to age slowly’

2024-03-23 16:11:02

Is it possible to face aging healthily and happily?

The causes of aging are diverse.

There are approximately nine causes of aging published in academic circles.

Recently, chronic inflammation and intestinal microbial imbalance have been added as causes of aging.

A large amount of free radicals created when mitochondria produce energy also cause aging.

Gianfranca, who runs every morning at 6:30 a.m. with his friends, cited glutathione intake as the secret to aging slowly, in addition to regular exercise and a Mediterranean diet.

How does glutathione, an antioxidant that removes toxins accumulated in our bodies, slow down aging?

 

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