Eunhye Yoon reveals the secret to losing 3kg without exercise...

2024-04-08 10:11:03

“Managing blood sugar is important”

In the video, Yoon Eun-hye revealed a healthy and nutritious diet, including CCA juice made by grinding apples, carrots, and cabbage together, Seoritae soy milk, and carrot cabbage lappe.

She also introduced various diet recipes she made herself and emphasized healthy lifestyle habits, such as drinking lemon water when exercising.

Yoon Eun-hye positively evaluated her body condition, which did not swell in the morning after dieting, along with a review of eating ingredients that help manage blood sugar levels, such as carrots, cabbage, and black beans.

She emphasized that dieting is not just for weight loss but a process for a healthy life, and she once again emphasized the importance of healthy eating and lifestyle habits through blood sugar management.

 

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