[SBS Special] Physical Experiment 2 - ep.4 Determination Routine.

2025-01-10 19:11:05

Creating a routine for science communicator ‘EXO’.

Those who want to live a ‘new life’, pay attention to the science of routine!

Last week, following SBS reporter Kim Jong-won, who attracted attention with the 'Zero' food abstinence-eating experiment, in Part 4, science communicator 'EXO (Lee Seon-ho)', who has been conveying science to the public in an easy-to-understand manner, participated as a speaker and self-experimenter, literally 'believing and eating'.

'It's fun to watch.

Seonho Lee, a science communicator who conveys scientific knowledge to the public in an easy and fun way.

His health care is based on a thoroughly structured daily routine, including diet, exercise, and sleep.

Science communicator Seonho Lee talks about the science behind routines with experts such as Stanford University psychiatry professor Anna Lemke, author of , and Dr. Ryu Hoon of the Korea Institute of Science and Technology's Brain Science Research Institute.

 

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