<The Secret of Birth, Old Age, Illness, and Death> The Two Faces of Coffee

2025-01-14 21:11:04

As a result, excessive consumption of coffee not only causes various side effects such as sleep disorders and headaches, but also causes people to become increasingly dependent on coffee, which can have negative effects on their health.

Coffee can have health benefits if consumed in moderation, but can have negative effects on health if consumed in excess.

Park Geum-nyeo (66) drinks nearly 20 cups of coffee a day.

Bae In-ho (55) also drinks nearly ten cups of coffee a day for the same reason.

Also, Noh Eun-seon (33) drinks more than six cups of coffee a day to overcome the headaches that come if she does not drink coffee.

Hyeon-min Lee (30) also drinks 2 liters of coffee like water a day to lose weight.

In addition to the dangers of excessive coffee consumption, how to prevent caffeine tolerance and enjoy coffee in a healthy way.

 

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