Uhm Jung -hwa, 'Low -tan Hill' diet praise "body inflammatory levels and blood clearer ... can be eaten plenty of cheese"

2025-04-22 08:11:03

In the video released on the 20th, Um Jung -hwa introduced an effective diet method in preparation for the upcoming summer.

Um Jung -hwa explains the 'low -tan highland' diet that he has been practiced for a long time and literally reduces carbohydrates and increases fat intake.

The correlation between carbohydrate intake and blood sugar change is explained.

In real life, Um Jung -hwa introduced diet alternative foods.

 

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