What are the benefits of oil manjus and how to make it?

2019-11-12 18:11:11

You can make it easily even with powder

Oilman juice efficacy and making has been introduced in various media and the media.

Let's take a look at the benefits and recipes of oil man juice to detoxify and help your diet.

Oil man juice mixes lemon and parsley.

Oilman juice is known to not only detoxify the toxin but also solve the fat-soluble toxin and fat at once.

In particular, citric acid in lemon helps the body absorb minerals, which is said to help the absorption of calcium from the minerals contained in parsley.

Let's make oil man juice.

To make oil man juice, prepare 60 g of parsley, 1 lemon, and 300 ml of water.

1. Add 60 g of parsley and 1 lemon to the mixer.

2. Pour 300 ml of water into the mixer.

3. Change the mixer and you're done.

Taste is known for its sweet and sour taste.

If you're bothered to grind yourself, you can easily make and drink oil-mandose juice even with commercially available oil-man-juice powder.

The oil man juice diet is much more effective if you exercise lightly, avoiding foods that contain fat-soluble toxins during the detoxification period.

Repeat for a month, drinking 5 days for 5 days and having a 10-day break.

Have a drink on the morning fast.

Other meals should be kept as usual.

Parsley, the main ingredient, is rich in vitamin K, which helps to improve bone health, and vitamin C is effective in strengthening immunity.

It contains fiber, which is used to treat diseases like indigestion and lower cholesterol levels.

Applying heat causes a lot of loss of ingredients, so it is recommended to eat it raw.

However, parsley and lemon have potassium, so kidney disease patients need to be careful when eating to avoid side effects.

Lemon acid can irritate the esophagus and stomach, so you should have a rest period.