Artichoke Trimmed artichokes only support the buds

2019-12-14 02:11:12

When you eat artichoke is a chrysanthemum plant, people who are allergic to chrysanthemum flowers are not recommended to eat as much as possible, and also rich in dietary fiber and rich in prebiotics, which are foods of lactic acid bacteria, abdominal pain and diarrhea when ingested in excessive amounts

Care should be taken to trigger.

You can eat in a variety of ways.

Roasted artichoke garlic, artichoke mushroom salad, artichoke rice, artichoke yogurt, etc., you can cook it to your liking and eat artichoke.

Artichoke leaves and roots contain a large amount of thinning ingredients, which promote bile secretion.

It is also used to treat weak digestive organs.

To clean, remove the artichoke thorns with scissors.

Cut the trimmed artichoke in half, put it in a saucepan and add a tablespoon of vinegar and boil it for 5 minutes.

After rinsing the boiled artichoke in cold water, remove all the hairs and do the rest.

Trimmed artichokes only eat the parts that support the buds.