Even if you have menstrual cramps

2019-12-14 16:11:44

Symptoms of dysmenorrhea are usually a feeling of squeezing pain just above the pelvic bone in the lower abdomen.

Symptoms may occur several hours before or shortly after menstruation and last for about two to three days.

There are differences between people.

Some people do not feel uncomfortable, but some people feel that their daily life is painful.

If you have severe cramps, take painkillers to your standard, and keep your stomach, lower back and lower body warm enough.

In addition, improving your daily habits and managing your eating habits, lifestyle patterns, and stress can also help improve your cramps.

It is only when the uterus is not properly developed or when hormones are released too much.

Poor blood circulation or a lot of stress can cause severe cramps.

Or menstrual pain can be severe when you have a uterine disease.