Red Bean (Water Diet) Efficacy and Side Effects The soybeans, called water, are poured into a pot or pot and

2019-12-15 10:11:16

To cook red beans, prepare red beans, water and a little salt.

The red beans are washed clean and called clean one day before.

Boiled red beans are poured into a pot or pot, boiled over high heat, and discarded.

After that, pour water again and boil over high heat.

Rinse the red beans in the pot with water.

At this time, boiled red beans, you can get a taste of red water when you taste the taste.

The remaining red bean water and red beans can be mixed with a little salt, covered with a lid and cooked a little more.

Make sure you blow moisture on the high heat to keep it dry.

You can make red bean shaved ice with red beans.

Prepare two liters of boiling water and half a cup of red beans.

Clean red beans are called for 12 hours to 1 day.

12 hours-to-day, put the red beans in water and simmer for 1-5 minutes on high heat.

Discard the first boiled water and add new water.

After that, boil for 40 minutes and add a little more in the middle if you want to run out of water.

Boiled red bean water is good to eat separately.

Red beans also contain the benefits of red beans.

This plant has a long history of cultivation and is loved by Koreans.

Red beans are rich in vitamin B, which helps to absorb carbohydrates, improve digestion and reduce fatigue and reduce memory.

Red beans contain large amounts of potassium, which helps sodium to be released into the body, swelling out, and suppressing blood pressure.

Red bean water is good for the liver and liver detoxification.

Red beans are effective for people with a lot of heat and sweat.

People with weak stomach function may lose energy when ingested.

To make a bean jam, prepare about 1/2 cup of red beans.

After washing the red beans, they are soaked for a day. Boil the red beans soaked in water and boil for 15 minutes.

Discard the first boiled water, add fresh water and boil for 40 minutes.

After boiling, you can eat red beans in a separate container.

Boiled red beans can be enjoyed with red bean porridge, red bean rice, and red bean soup.

Red beans are also good for diet.

Simpler than you think

When boiled red beans are prepared, red beans, water and salt.

Cleanly rinsed, soaked red beans are poured into a saucepan and boiled over a high heat.

When it boils, the water is discarded, and the water is poured again and boiled over a high heat.

If you see it boil and become soft, rinse the red beans and put them back in the pot with water.

When you boil it and squeeze it out, pour azuki water, add a little water, add some salt, and cook a little more.

Afterwards, cook over high heat to remove any remaining moisture and to cool the red beans.

The remaining red beans can be used for making red bean shaved ice and making red bean porridge.