Tomato diet and cooking, or vegetable fruits 3 Lay tomatoes and mozzarella on a plate

2019-12-16 14:11:10

You can also add tomatoes to your diet.

Tomato dishes are widely used, including tomato spaghetti, tomato fried eggs, tomato caprese, tomato risotto, tomato marinade, tomato cream soup, and tomato salad.

Is tomato a vegetable or a fruit?

Tomatoes have all the characteristics of vegetables (yearly plants that bear fruit only once a year) and fruits (fruits that develop from ovary-related organs).

Tomatoes are fruit vegetables because they are fruit vegetables.

You can also enjoy caprese, tomato risotto, and tomato marinade.

Tomato caprese prepares tomatoes and raw mozzarella, salad greens or basil leaves, olive oil and balsamic dressings.

Remove and cut tomato stems. 2.

Cut fresh mozzarella thickly. 3.

Lay tomatoes and mozzarella on a plate 4.

Raise salad greens. 5.

Sprinkle with balsamic dressing and olive oil. 6.

Tomato caprese is completed.

Choosing tomatoes is the right size, and the nipples are fresh and hard to touch.

You should look for mold on the nipples.

Immature tomatoes are toxic and should be eaten at room temperature.

Tomato care should remove the peel and seeds to get rid of the chewy texture of the shell.

Tomato storage should be kept in a well-ventilated place with the taps facing down.

When frozen, they can be stored for one to two months.

Tomato July-September is an excellent food with seasonal effects.

Tomato potency is a component called lycopene that releases free radicals to keep cells young.

Tomato is also effective in men's energy recovery, prostate cancer and women's breast cancer.

Vitamin K is a lot of calcium to prevent the escape of osteoporosis also helps.

Tomato calories are 20kcal per 100g.

Tomato side effects can cause allergens of lycopene, so refrain from eating cold constitutions.

It is a fruit from July to September, which is good for men's energy recovery.

Tomato potency helps lycopene prevent aging and prevent cancer.

In addition, it lowers cholesterol levels and is effective in preventing various vascular diseases and adult diseases.

Tomato benefits also benefit men's prostate cancer, women's breast cancer, and elderly dementia.

It is also rich in dietary fiber, giving you a feeling of satiety and promoting metabolism.

Tomato side effects are cold, so people who are cold to refrain from ingestion, acidic ingredients because of reflux esophagitis should refrain from eating.