<The Secret of Birth, Old Age, Illness, and Death> The decision to break up with the chair

2024-11-26 21:41:04

It is said that sitting for long periods of time not only has a negative effect on blood circulation, but can even lead to the formation of blood clots, which can lead to serious health problems that threaten your life.

Dr. James Levine says that even if you don't have fancy exercise equipment, you can stay healthy through small movements in your daily life, such as standing for meetings or walking frequently.

The production team selected three applicants who said they usually sit on chairs for long periods of time but do not have time to exercise.

How can the three cases overcome the health crisis caused by a sedentary life?

Confirming the dangers of sitting for long periods of time, and seeing changes in the body of patients who could not easily get off their chairs through occasional exercise.

 

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