<Documentary ON> A comfortable mind creates a comfortable place!
2024-07-12 19:41:03
Is it possible to control irritable bowel syndrome with ‘temple stay’?
“Mountain Temple Therapy, Walk, Eat, and Meditate” is coming, a story about 10 city people whose daily lives are disrupted by the world’s expectations of finding peace of mind and healthy body through a temple stay experience.
Will they be able to find a healthy ‘self’ in body and mind through a 5-day, 4-night temple stay?
Everyone finds themselves through various meditations where they pause their daily clocks and look closely at the desires and fears that agitate their minds.
It teaches that reducing your desire for food is the shortcut to taming your mind and taking care of your health.
Participants also gathered wild wild plants directly from the mountains and fields around Gapsa Temple and prepared meals that were healthy for their bodies and minds.
Through temple stay, you can realize the wisdom of life that healthy eating habits can keep your body and mind healthy.
