Do you lower your levels with good food?

2019-10-06 02:31:10

Rather than taking medications unconditionally, you get more professional counseling

Anemia is usually a treatable disease, but it can take weeks to months for red blood cells to return to normal after treatment.

Rather than taking medications unconditionally, it's better to seek more professional counseling and get basic treatment.

If you are tired for reasons that are not explained and you are particularly at risk of anemia, you may want to visit a medical institution and look for causes such as anemia testing.

But fatigue and dizziness Headaches do not necessarily have anemia.

If you feel uncomfortable and have doubts about your daily life, it is best to consult a specialist.

If you are taking iron, you may need to take additional doses if your “storage iron” levels are not normal after taking six months.

However, even if it is not necessarily iron, you can improve it with good food.

Foods that are good for anemia are iron-rich foods that contain meat, fish, eggs, oysters, abalone, and liver. Fruits such as apples and bananas, green vegetables such as potatoes and tomato spinach, and legumes can be cited.

Anemia is literally a lack of red blood cells in our body and is important for anemia itself, but it is a good idea to go to a hospital if you suspect anemia because it can be a sign of another serious illness in our body.

Therefore, if anemia is found, treatment is important, but rather, a thorough examination of why anemia has occurred is more important, and treatment of anemia without accurate examination of the cause may delay the diagnosis of the disease causing the anemia.

Rather, it can have serious consequences that cannot be reversed later.